Workplace Anxiety Assessment
Gain clarity on your workplace stress. This confidential assessment helps you pinpoint specific anxiety triggers and provides personalized, actionable coping strategies.
In the next 2 minutes, you will:
- Answer 8 targeted questions about your work environment.
- Receive an instant, visual breakdown of your anxiety triggers.
- Get a personalized “Path Forward” with effective coping strategies.
Important Disclaimer: This is an educational self-assessment, not a medical diagnosis. If you’re facing significant distress, please consult a qualified healthcare or mental health professional.
Your Personal Wellness Snapshot
Overall Indication
Low
Anxiety Trigger Breakdown
Your Path Forward
These strategies are tailored to your results. We’ve highlighted the most impactful area for you to begin your focus.
Additional Resources
- National Alliance on Mental Illness (NAMI): Provides advocacy, education, support, and public awareness. Visit NAMI
- Mental Health America (MHA): Addresses the needs of those living with mental illness and promotes the overall mental health of all. Visit MHA
- Anxiety & Depression Association of America (ADAA): An international nonprofit dedicated to the prevention, treatment, and cure of anxiety, depression, and related disorders. Visit ADAA
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