Workplace Anxiety Assessment
Workplace Anxiety Assessment Gain clarity on your workplace stress. This confidential assessment helps you pinpoint specific anxiety triggers and provides personalized, actionable coping strategies. In
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Curated materials, guides, and tools to support mental health and personal development. This category includes Brain Games, Quiz,, and recommended readings designed to help individuals and professionals enhance their understanding of well-being, therapy techniques, and self-care.
30-Day Brain Health Challenge for Trauma Survivors
The 30-Day Brain Health Challenge for Trauma Survivors: Healing and Rewiring The 30-Day Brain Health Challenge for Trauma Survivors Introduction: Why a Brain Health Challenge
Sleep-Anxiety connection Calculator
Tool showing the bidirectional relationship between sleep issues and anxiety levels. Input Parameters Sleep Duration (hours) 7.5 hours Sleep Efficiency (%) 85% Anxiety Level (GAD-7
Anxiety Symptoms Questionnaire
Anxiety Symptoms Questionnaire (ASQ) Anxiety Symptoms Questionnaire (ASQ) Adjust the sliders for each symptom based on your experience over the past week. Unchanged sliders (at
Spot the Difference – Pro
Spot the Textual Difference – Pro Game Over Your final score is: Play Again Game Settings Difficulty: EasyMediumHard Timer Mode: Normal (Count Up)Expert (Count Down)
Emotional Needs Identifier
Emotional Needs Identifier Emotional Needs & Strategies Explorer Understand the ‘why’ behind your feelings and explore ways to nurture your well-being. This is a private
Word Association Challenges
Word Association Challenges- Kaplan Paused Take a Breath Observe your breath… Feel the rise and fall… Cognitive Network Explorer Relaxed Focused Challenging Start Exploring Select
Mind Age Pro: Mental Age Test
Mind Age Pro MindAge Pro – Enhanced Cognitive Assessment 🧠 MindAge Pro 🌓 🔍 Cognitive Profile Analysis 12 dimensions • 8-10 minutes Earn points &
Color Word Challenge: Stroop Effect
Color-Word Challenge Game Mode: ClassicTimed Challenge (60s) Difficulty: EasyMediumHard Number of Choices: 2 Choices3 Choices4 Choices Start Game High Score: – Score: 0 MATCH Quit
Memory Master
🎉 Welcome to BrainFun! 🧠 1 Watch the glowing pattern 2 Tap the cells in same order 3 Earn stars and unlock rewards! Let’s Play!